A craniosacral treatment is given fully clothed with the client usually lying on their back. It is a hands-on therapy, using a very light touch. By using gentle hand holds around the head, pelvis and spine, I am listening to your craniosacral system and your body’s subtle rhythms. Craniosacral therapy does not use manipulation, like osteopathy, but the therapist follows and responds to the body’s pulls and patterns, this in turn can help release restrictions caused by stress or injury and therefore a relief from pain, tension and long-held patterns can be felt.

 

It can be a relaxing, restorative and balancing treatment that responds to and supports each individuals’ health needs.

 

Treatments take an hour, with a consultation on the first visit. I allow an hour and a half for the first treatment. Treatments cost £50. 

 

My treatment room is 3 miles from Bangor, just off the A55. I also work out of LEAF in Menai Bridge, please book with me directly.

 

Conditions I’ve worked on with people are - Parkinsons, RSI, anxiety, endometriosis, back and pelvic pain, old injuries, migraine and those seeking a greater sense of emotional balance and wellbeing.